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It’s widely believed that stress is a part of our daily lives. According to experts, prolonged stress can have detrimental effects on our mental health. Studies also revealed that language used to describe stress can actually harm people.
According to the Centre for Mental Health and Addiction, stress is a normal component of our lives. It helps people meet their deadlines and be productive, but it can also lead to various health problems. Long-term stress can be harmful, as it can increase the risk of developing mental health problems.